Fitness Training For All
Heath
and
Fitness
No Pain, No Gain
1 on 1 Training
with emma heath
Hi I’m Emma Heath, the face of ‘Heath and Fitness’. I retrained in the fitness industry and began Personal training 7 years ago.
Starting a mobile Personal Training business came from the knowledge that there are customers who are not happy in the Gym environment, or find them overpowering, they find the cost of monthly membership a waste as they are not motivated, and then they lose out on this service.
Training in the home environment is convenient around families, especially new mums and time effective. Outdoor environments such as back gardens or parks, (if there are no restrictions).
Emma Heath
QUALIFICATIONS
Level 3 Personal Trainer
Level 3 Pre and Post Natal
Level 3 Exercise Referral (Health conditions)
Level 4 Postural Stability Instructor (Falls Prevention)
Kettlebells Instructor
Core Stability Instructor
Coming Soon
Level 4 Obesity and Diabetes
what They’re Saying
Client Testimonials
‘I knew Emma from school so when I read through Facebook that she was doing Personal Training sessions I thought it was a great opportunity to get in touch. I’d been thinking of doing some kind of exercise for a while but I never stick to anything like the gym or swimming, (think I’ve joined up to everyone in Hinckley in the past at some point!). So when I met up with Emma and we put a plan together it was great.
I had seen through facebook that Emma was becoming a personal trainer and thought thats what i need a friend who can help me get fit. I have a trip to Austalia booked and want to feel confident within myself when i’m away and not have to worry about my trouble areas – My Stomach and arms. The exercises that Emma carries out with myself are varied from session to session and thats what i like most.
Emma is great! She took the time to ensure she fully understood my motivations and desired goals. Each session was carefully tailored to my needs and Emma was superb in terms of encouraging me. Also sharing information and knowledge. Emma is incredibly flexible around work schedules and family commitments and also encouraged me to attend other classes at the gym that perhaps I wouldn’t have before.
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