‘I knew Emma from school so when I read through Facebook that she was doing Personal Training sessions I thought it was a great opportunity to get in touch. I’d been thinking of doing some kind of exercise for a while but I never stick to anything like the gym or swimming, (think I’ve joined up to everyone in Hinckley in the past at some point!). So when I met up with Emma and we put a plan together it was great. Starting doing sessions at home, so no excuses! Think that was around 5 years ago now and through that time Emma has learnt what I can or can’t do and is really supportive in pushing you but not to the extent that you hate it! She’s great at giving advice and going that extra step to support you when needed. Even when COVID came about, when it was safe to do so, we did sessions at the park (socially distanced). She’s given advice on my flexibility, (or lack of), worked with me when I struggled with pain and has always been professional throughout. I would definitely recommend Emma for 1-1 training or even with a friend, partner or family member (whenever it is safe to do so). Its great having that support at hand without the constraints of a gym or the thought of someone watching or judging you. If you’ve ever thought of doing PT sessions but were unsure I would really suggest making that step and contacting Emma, she makes it so easy to help you get in shape!

'I have been working with Emma since 2016, following a back injury. I was advised that improving my upper body and core strength would help prevent a reoccurrence.

From the beginning Emma demonstrated a good knowledge of the spine and devised tailored workouts to develop my core and increase upper body stregnth and flexibility.

Our workouts now include cardio and balance exercises and we make use of equipment in the gym as well as exercising outside with free weights and resistance bands.

Emma is always encouraging and explains the benefit of each exercise. We regularly discuss progress and shift goals as my needs have changed over the years.

Working with Emma has been rewarding and it is a pleasure to work with such a professional and knowledgeable PT.'

Emma is great! She took the time to ensure she fully understood my motivations and desired goals. Each session was carefully tailored to my needs and Emma was superb in terms of encouraging me. Also sharing information and knowledge. Emma is incredibly flexible around work schedules and family commitments and also encouraged me to attend other classes at the gym that perhaps I wouldn't have before. My confidence has grown and I am much fitter and stronger because of Emma's PT sessions. I would definitely recommend Emma, especially if you're feeling a little nervous of a gym environment. Thank you Emma.

I had seen through facebook that Emma was becoming a personal trainer and thought thats what i need a friend who can help me get fit. I have a trip to Austalia booked and want to feel confident within myself when i’m away and not have to worry about my trouble areas – My Stomach and arms. The exercises that Emma carries out with myself are varied from session to session and thats what i like most. For anyone thinking I need to do some exercise and need someone who is passionate about what they do and wanting to help others achieve a fitness goal i would recommend Emma to help you achieve your Goal!! The exercises I do with Emma involve building my Core stomach Muscles and arm and leg work.
I can really feel the effects already with my Core getting Stronger and me feeling less unfit, i struggled at the beginning with feeling out of breath just after the warm up but after 6 sessions with Emma and doing some of the exercises on my own i feel motivated and know i can do it when given support. Plus it’s all done at home and i don’t have to feel intimidated in a gym. Emma is a good motivator and I have booked my next block of sessions.