Hi I’m Emma Heath, the face of ‘Heath and Fitness’.  I retrained in the fitness industry and began Personal training 7 years ago.

Starting a mobile Personal Training business came from the knowledge that there are customers who are not happy in the Gym environment, or find them overpowering, they find the cost of monthly membership a waste as they are not motivated, and then they lose out on this service. Training in the home environment is convenient around families, especially new mums and time effective. Outdoor environments such as back gardens or parks, (if there are no restrictions).

Fitness has been a part of my life for as long as I can remember, but my love of gym workouts and attending group exercise classes started when I was at University. I always found the classes to be highly motivating, a good way to de-stress and unwind while improving fitness or toning, and I became hooked.

Friends were always telling me I should retrain and be a Fitness Instructor, but I always used to say it was just a hobby, especially as I had a full time job as a Jeweller, (I know a very good contemporary Jeweller, if you ever need one). After years I decided to take the plunge and give it a go. I want to carry on learning so watch this space.